One DayYoga Retreat:
Nature, Movement & Nourishment
Saturday September 16th, 2023
Immerse yourself in the warm embrace of nature & yoga
Just one hour away from Madrid…
This day promises to be a rejuvenating escape with Jivamukti Yoga, countryside meals, meditation, lake baths, and much more.
We will embark on a tranquil journey away from the bustling city, as we retreat to the serene haven of Sacedón in Guadalajara.
Full Day Itinerary
Saturday Sept 16th, 2023
10:30am
Arrival at Sacedón. We will welcome you with a delightful breakfast featuring a diverse selection of fruits, pastries, along with freshly brewed coffee and soothing tea to begin the day.
11:00am
Gather at the Shala (workshop space) for an introduction of the retreat with Fernanda.
11:30am
Asana Groove Yoga Workshop consisting of Jivamukti Yoga, Pranayama, Shaking & Moving Meditation.
2:00pm
Delightful al fresco lunch, enveloped in the embrace of nature and the freshness of the open air.
After lunch, we will take a moment to rejuvenate with activities like bathing, reading, and basking in the sunlight.
6:00pm
Walking meditation, allowing the land to guide your inner journey.
7:15pm
Closing meditation overlooking the lake.
8:00pm
Pack your mat, bathing-suit and relaxed happy body to make your way back to Madrid.
The House:
Step into a stunning home that's designed with care to create a feeling of togetherness, making it easy to move between spaces. You'll love unwinding in the comfy living room and relaxing on the spacious porch for a breath of fresh air. The main workshop area, known as the 'Shala,' is right nearby. There’s also a meadow where you can take peaceful afternoon walks and meditate, plus the perfect spot for outdoor meals. There's even a lovely area surrounded by almond trees for leisurely strolls or meditation.
