Grace Cuddy

She is by nature a seeker of spiritual traditions. She is a curious yet discerning explorer of consciousness. She is a mover. She is interested in the interplay between spiritual devotion, physical transformation, and modern life. She believes they are truly compatible. She has been teaching yoga for 10 years and truly believes that movement is medicine. She sees yoga as a pathway to mental and emotional clarity as well as divine connection. Her principal modalities are Vinyasa and Katonah Yoga, plus biomechanics and some dance and somatics.