About Lourdes Pelaez
Lourdes is a 200h Hatha Vinyasa and 60h Yin Yoga & Yoga Nidra teacher, she is passionate about inviting her students to connect with their internal world, both physical and emotional. She was born in Neuquen, a city located in the argentinian Patagonia. She has a degree in psychology, and in 2019 she moved to Madrid to do a Master's in the field. Unfortunately, she did not find the answers she was looking for in her career studies neither for her clients nor for their own process, and then ... Yoga appeared.
She found Yoga, and with great curiosity and without having any goal of teaching, she started the 200h Hatha Vinyasa Yoga Instructor training. From that place, she pursues the cause that she is most passionate about: linking the world of yoga, mindfulness and psychology. Inviting her students to cultivate the space between their body and mind so that they can choose what steps they want to take in their life.
In October 2022, she traveled to India to obtain the certification in Yin Yoga & Yoga Nidra, where she increasingly identifies herself with the premise of these practices: "Not to Rush or push", as a super important mantra to take outside the mat. Her classes are an invitation to explore the human experience in its totality, respecting the moments of activity and calm.
They are dynamic yet static classes, designed to be that time of the week when you feel good (instead of doing everything right), within a context of attention and listening.
Certifications: 200h Hatha Vinyasa and 60h Yin Yoga & Yoga Nidra