Our Four Main Pillars:

Connecting through Yoga, Food, Music & Nature

Our retreats are held up by four main pillars:

Yoga & Meditation: We teach Jivamukti Yoga , shaking, ecstatic dance and Mindulfness Meditation.

Music: Sound Baths and DJ sets.

Food: Farm to table meals. Our retreat locations usually have an organic farm where we can pick our vegetables and have a close relationship with the food we eat. High end gourmet chefs are always part of our team who then serve the food beautifully on long tables outside where you can see the moon and stars. 

Nature: We offer opportunities to connect with the Earth, whether it’s hiking, forest bathing, walking meditations or horse riding, we always make sure to connect with Mamma Earth.

We believe that it's as important to connect with our own bodies, as it is to connect with our natural world. When we make direct contact with the surface of the earth, we feel better, fast.

Mother Earth’s natural frequencies (free electrons) charge our bodies and reduce electrical imbalances within the body. When we are disconnected and ungrounded—literally not touching the Earth with our skin and bare feet—the body becomes vulnerable and prone to dysfunction, inflammation, and accelerated aging.


PAST RETREATS:

MENORCA Oct 11-16th, 2022

An organic farm with beautiful rooms, an earthy vibe, a nice and spacious yoga shala, amazing chefs, and impressive nature. In this Menorca retreat specifically, we wanted to provide a special experience, the food and everything about it — from harvested right there on the property’s farm to being prepared by the most wonderful chefs and then served so beautifully on long tables outside where you can see the moon and stars. 

The property itself is impressive, to say the least — located on the top of a hill, only ten km from the nearest beach, this exclusive Finca is nestled in 60 hectares of land in the heart of Menorca, so there’s plenty of space for long walks in the forest. It’s luxurious in a good way, with beautifully designed furniture, comfortable beds with linen sheets, hair & body care made from Mediterranean plants, and a beautiful yoga shala.

Our method is fun, invigorating, deep, and nourishing for the body, mind, and spirit. The active meditation (dancing) and shaking part of the Asana Groove, together with the kriyas and breathing practices, make it a highly effective method of purifying the body & soul.


MENORCA June 14-19, 2022

Jivamukti Yoga and Sound Meditation retreat in Menorca. 6 days & 5 nights at Es Bec D'Aguila, an impressive and exclusive Finca in Menorca with a charming yoga shala, an organic farm, unique bedrooms, and incredible farm-to-table meals. Recharge, connect and enjoy the beautiful gifts of the mediterranean life by the sea.

All yoga classes led by 800HR Jivamukti Yoga Instructor Fernanda de la Puente and assisted by Maria Maitret.

Mindfulness Meditations, Breathwork, and Sound Baths guided by David Dominguez.


CAN DOMO IBIZA: May 5-8, 2022

A relaxing, inspiring, and energizing weekend at Can Domo Ibiza with Jivamukti Yoga, Sound Meditations, Organic Farming, incredible gourmet meals, Cacao ceremony, and more . All yoga classes led by 800HR Jivamukti Yoga Instructor Fernanda de la Puente , Sound healing by Ernesto Aparicio, and Cacao Ceremony by Kim.


ZAHARA RETREAT: June 17-20, 2021

A Jivamukti Yoga retreat at the white village of Zahara de la Sierra. Daily morning meditation and Asana Groove classes, vegan & vegetarian nourishing meals, swimming and other lake activities, hiking, visit to Ronda, and more! This old historic village lays at the edge of the Sierra de Grazalema, a natural park reserve above the turquoise waters of the Zahara de la Sierra lake. All yoga classes led by 800HR Jivamukti Yoga Instructor Fernanda de la Puente .


LAS CICADAS Ibiza OCT 29-Nov 1, 2020

Las Cicadas— Santa Gertrudis, Ibiza

4 days and 3 nights of Jivamukti yoga, ecstatic dance, sound baths, meditation, vegan meals, and more at Las Cicadas Ibiza. Las Cicadas is a Boutique Villa located in the charming town of Santa Gertrudis. It has 6 large bedrooms, a yoga barn, an exceptional swimming pool and beautiful outdoor hanging spots.


Mallorca August 5-9th, 2020

In collaboration with A Hotel Weekend

A concept held up by three main pillars: Food, Collaboration and Conviviality. Casa Balandra is a platform for collaboration between creatives, involving passionate people in the field of cooking, art and design, resulting in a space, carefully curated by a diverse community.

This intimate weekend will be open to only 7 guests. An enriching journey of reconnecting with nature and friends, where you can relax & enjoy a slow pace of life. We designed a beautiful itinerary along our friends: yoga teacher Fernanda de la Puente, cheese connoiseur Clara Diez, and designer Clementina Calleri - you will be able to indulge in the beauty of the island while enjoying daily yoga & meditation, cheese tasting dinners under the sun & crafts.


Koufonisia Retreat, Greece - JUNE 2020

A Jivamukti Yoga and Sound Healing retreat in the Greek Island of Koufunisia in collaboration with Pause. Reset with daily morning meditations, Jivamukti yoga classes paired to DJ sets, sound baths, ecstatic dance, swimming in the Mediterranean sea, excursions within the Island, plant based meals, and more.

YOGA TEACHER : FERNANDA DE LA PUENTE

DJ: CHELSEA LEYLAND


THE DUTCHESS Vol III - RHINEBECK, NY, June 2019

The Dutchess Hotel, Rhinebeck, NY .

We bring Asana Groove to The Dutchess for a weekend retreat three times a year. This is an opportunity to get immersed in a series of Jivamukti Yoga classes accompanied by live DJ sets, live music, sound meditations, biodynamic farming, archery, hiking in the woods, and eating food straight from the farm.The Dutchess is only 1.5 hours away from Manhattan by train, and it is a secret hotel in a 200 acre farm that differs from a traditional hotel in that it’s experience is elevated by not revealing much context or visuals ahead of a guest’s arrival. 


THE DUTCHESS VOL II - RHINEBECK, NY, April 2018

A long weekend of Jivamukti yoga classes paired to live DJ sets, meditation, sound baths, farm to table meals, biodynamic farming, nature walks, LINNÉ Botanicals facials, and a special music surprise on Saturday night in the woods.


THE DUTCHESS VOL I - RHINEBECK, NY, December 2017