MENORCA
Yoga & Sound Meditation Retreat
May 1 - 6, 2025
Join us as we enter into the grounding and warm energy of Menorca. A chance to peel away and shake the layers, recharge, connect and enjoy Mediterranean life by the sea. Expect Mindfulness Meditations early in the morning, mid-morning dynamic Jivamukti Yoga Classes, Workshops, Unwinding Music Sessions, and Sound Meditations at night.
The Asana Groove Class is a blend of a Jivamukti Yoga class with Shaking & Movement Meditation. Our method is fun, invigorating, deep, and nourishing for the body, mind, and spirit. Kriyas and breathing practices are also key elements that make it a highly effective method for purifying the body & soul.
Facilitators:
Fernanda de la Puente: Asana Groove Founder & 800Hr Jivamukti Yoga Instructor
Maria Maitret: 300Hr Jivamukti Yoga Instructor
David Dominguez: Musician, Mindfulness Meditation Teacher, Gong Master, 300h+ Vinyasa Yoga Teacher
Accommodation
This is the 4th time we are doing a retreat in this location. Located on the top of a hill only ten kilometers from the nearest beach, Es Bec D’Aguila is an impressive and exclusive Finca in Menorca nestled in 60 private hectares of land with a charming yoga shala, an organic farm, unique bedrooms, and incredible farm-to-table meals. The Finca itself is over 1,000 square meters, and it is surrounded by stunning landscaped gardens, lots of nature, and green.
It’s luxurious in a good way, with beautifully designed furniture, unique and spacious rooms with sunrise or sunset views, super king size beds, the highest quality linens throughout, and hair & body care made from Mediterranean plants.
Extremely spacious inside and out, there are plenty of spaces for everyone to find quiet spots. Outside, there’s a 25 meter heated pool to enjoy the incredible views.
Meals
The meals are something to look forward to in this retreat: during the 6 days we will be having delicious, healthy and nourishing food prepared by the finca’s top chefs. Most of the vegetables are harvested right there on the property's organic farm. Every day they are served beautifully on long tables outside where you can see the moon and stars.
The Program
The program consists of Mindfulness Meditations early in the early morning, deep and groovy Jivamukti Yoga classes in the mid-morning, Workshops, Asana Lab, Sound Meditations at night, Mantra Chanting, Study of Sutras, Poetry Readings, Listening Sessions (live music), Breath-work, Moon Ritual, Cacao Ceremony, Self Care Ritual, and more. We will also have time to explore the beach, do hikes, and horse riding around the island.
WHAT’S INCLUDED:
6 days and 5 nights at Es Bec D’Aguila
Daily Breakfast, Lunch & Dinner
Daily Morning Mindfulness Meditations
Daily Asana Groove & Jivamukti Yoga Classes
Asana Labs
In-class assists
Night Sound Baths
Night Unwinding Music Sessions
Themed Workshops
Satsang
Skincare Face Ritual
Beach Time
Horse Riding
And more!
ROOM PRICES INCLUDE EVERYTHING EXCEPT FOR FLIGHTS & AIRPORT TRANSFERS.
Please read our CANCELLATION POLICY before booking
BOOK YOUR ROOM
MENORCA
There are 2 options to reserve your spot in the retreat:
Option 1: Payment by Credit or Debit Card. Book and secure your spot directly through our website by clicking on the room options below.
Option 2: Payment by Bank Transfer. For this option email us at: hello@asanagroove.com